Weigh In record (no journal entry) for 06 February 2024
|
244.1 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 06 February 2024:
|
1050 kcal
|
Fat: 31.29g | Prot: 43.60g | Carb: 137.43g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Leverpostei 10G, Kaviar 5g, Knekkebrød Husman Wasa. Dinner: Surkål First Price 100g, Potet 100g, Gulrot 100g. Snacks/Other: peanøttsmør 15g, Knekkebrød Husman Wasa. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|