Weigh In record (no journal entry) for 12 August 2011
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123.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2011:
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693 kcal
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Fat: 31.17g | Prot: 20.61g | Carb: 80.06g.
Breakfast: Cinnamon Raisin Bread, Powdered Creamer. Lunch: Soft Bread Stick with Garlic and Parmesan Cheese, Mixed Green Salad, Asian Edamame Salad Trio Salads. more...
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losing 2.8 lb a week
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judyschlipp's weight history
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