diddoh's Journal, 12 August 2011

So I think my scale is broken. I just can't believe that I've lost this much weight in such a short amount of time. If it is real then it's way to quick...
266.4 lb Lost so far: 32.0 lb.    Still to go: 91.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2011:
2198 kcal Fat: 75.50g | Prot: 106.52g | Carb: 218.78g.   Breakfast: Sweet Cherries , Muenster Cheese (Low Fat), Sliced Ham (Extra Lean), Toasted 100% Whole Wheat English Muffin, Egg. Lunch: Classic Favorites Chicken Oriental. Dinner: Fried Rice, Chinese Style Lemon Chicken, Mongolian Chicken. Snacks/Other: Deviled Egg, Egg White, Margarita, Popsicle, Cupcake with Icing. more...
losing 5.6 lb a week

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