Weigh In record (no journal entry) for 03 February 2024
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289.2 lb
Lost so far: 40.8 lb.
Still to go: 139.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2024:
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2372 kcal
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Fat: 5.49g | Prot: 52.78g | Carb: 529.55g.
Breakfast: Bananas. Lunch: Sweet Potato, Kirkland Signature Organic Mixed Vegetables, Jasmine Rice, Sweet Potato, Potato (with or Without Peel). Snacks/Other: Sara Lee Butter Bread, Sara Lee Butter Bread. more...
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losing 7.7 lb a week
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