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dianemillervuoso
Journal
15 May 15
dianemillervuoso's Journal, 15 May 2015
dianemillervuoso's Profile
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Weigh In record (no journal entry) for 15 May 2015
173.0 lb
Lost so far:
36.0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2015:
841 kcal
Fat: 46.21g | Prot: 29.94g | Carb: 80.36g.
Breakfast:
Dannon Light & Fit Greek - Blueberry.
Lunch:
Oscar Mayer Premium Beef Franks.
Dinner:
Beef Sausage, Cooked Green Cabbage.
Snacks/Other:
Naturally Select naturally select Indulgent Trail Mix, Sweeteners (Splenda Packets, Sucralose), Equate Fiber Therapy Orange Flavor.
more...
1960 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 15.4 lb a week
2 Supporters
Support
Comments
hooray, scale going down...nice job.
15 May 15 by member:
Trivianna
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