Weigh In record (no journal entry) for 15 May 2015
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347.5 lb
Lost so far: 12.5 lb.
Still to go: 97.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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2144 kcal
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Fat: 85.76g | Prot: 136.65g | Carb: 212.96g.
Breakfast: Wegmans Sweet Cherries Frozen, GNC Total Lean Shake 25 - Rich Chocolate. Lunch: Green Giant Steamers Garden Vegetable Medley, Red Robin Red's Tavern Double. Dinner: Wendy's Crispy Chicken Sandwich, Wendy's Ultimate Chicken Grill Sandwich. Snacks/Other: Tine Jarlsberg Swiss Cheese, Fage Total 2% Greek Yogurt with Blood Orange, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 14.0 lb a week
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