kimberly rae's Journal, 20 October 2009

working already!
161.0 lb Lost so far: 7.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2009:
2717 kcal Activities & Exercise: Exercise machine (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour, Housework - 3 hours, Desk Work - 5 hours, Resting - 7 hours and 40 minutes, Sleeping - 7 hours. more...
losing 7.0 lb a week

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