dianemillervuoso's Journal, 14 May 2015

175.2 lb Lost so far: 33.8 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

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1441 kcal

Fat: 94.57g | Prot: 95.12g | Carb: 64.07g.   Breakfast: Cheese Sauce, Scrambled Egg. Lunch: Dannon Light & Fit Greek - Blueberry. Dinner: Broccoli, Chicken Thigh. Snacks/Other: Frito-Lay Munchies Salted Peanuts (Package), Sweeteners (Splenda Packets, Sucralose), Equate Fiber Therapy Orange Flavor. more...

2032 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...