Weigh In record (no journal entry) for 29 January 2024
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158.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2024:
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1383 kcal
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Fat: 69.93g | Prot: 76.36g | Carb: 119.76g.
Breakfast: Hunter & Gather Bovine Collagen Peptides, Coffee with Milk. Lunch: Pineapple , Maple Syrup, PhD Diet Whey, Milbona Greek Style Natural Yogurt, Peanut Butter, Blueberries. Dinner: Cheddar Cheese , Bolognese, Linguine. Snacks/Other: Pink Lady Apples, Waitrose Love Life Brazil Nuts, Moser Roth Marc de Champagne Truffles, Coffee with Milk, Tea with Milk, Coffee with Milk. more...
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losing 1.9 lb a week
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