dianemillervuoso's Journal, 13 May 2015

175.6 lb Lost so far: 33.4 lb.    Still to go: 40.6 lb.    Diet followed poorly.

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1421 kcal

Fat: 107.95g | Prot: 65.54g | Carb: 57.27g.   Breakfast: Soft Boiled Egg. Dinner: Kraft Classic Ranch Dressing, Trader Joe's Cobb Salad with Chicken & Bacon. Snacks/Other: Sweeteners (Splenda Packets, Sucralose), Equate Fiber Therapy Orange Flavor, Frito-Lay Munchies Salted Peanuts (Package). more...

1989 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...