Weigh In record (no journal entry) for 13 May 2015
|
160.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2015:
|
3248 kcal
|
Fat: 104.85g | Prot: 182.04g | Carb: 399.35g.
Breakfast: MusclePharm Arnold Iron Mass, Barlean's Flax Oil, Bananas, Milk (2% Lowfat with Added Vitamin A). Lunch: Kroger Italian Bread, Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots). Dinner: Pasta with Marinara Sauce, Ground Pork (Cooked). Snacks/Other: Clif Bar Clif Bar - Chocolate Brownie. more...
|
gaining 28.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eheller75's weight history
|