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Eheller75's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Thu 3rd: 1327 * 40%
fat: 39.92g
|
protein: 79.97g
|
carbs: 169.19g
- -
May 2012
Tue 15th: 1007 * 31%
fat: 28.42g
|
protein: 56.47g
|
carbs: 135.69g
- -
Mon 14th: 3235 * 98%
fat: 138.30g
|
protein: 192.40g
|
carbs: 307.75g
- -
Sat 12th: 1556 * 47%
fat: 34.27g
|
protein: 166.49g
|
carbs: 143.69g
- -
Fri 11th: 3059 * 93%
fat: 81.33g
|
protein: 194.43g
|
carbs: 392.21g
- -
Thu 10th: 1947 * 59%
fat: 54.42g
|
protein: 98.47g
|
carbs: 259.69g
- -
Wed 9th: 2496 * 76%
fat: 88.36g
|
protein: 142.35g
|
carbs: 293.60g
- -
Thu 3rd: 3414 * 103%
fat: 142.10g
|
protein: 155.06g
|
carbs: 389.99g
- -
Wed 2nd: 1683 * 51%
fat: 57.65g
|
protein: 89.40g
|
carbs: 204.17g
- -
Tue 1st: 3239 * 98%
fat: 75.75g
|
protein: 154.60g
|
carbs: 493.82g
- -
April 2012
Mon 30th: 2787 * 84%
fat: 88.42g
|
protein: 150.47g
|
carbs: 371.69g
2263*  524
Sun 29th: 2854 * 86%
fat: 95.52g
|
protein: 124.05g
|
carbs: 367.94g
- -
Sat 28th: 3298 * 100%
fat: 169.03g
|
protein: 202.70g
|
carbs: 237.84g
- -
Fri 27th: 3595 * 109%
fat: 105.23g
|
protein: 219.31g
|
carbs: 468.35g
2263*  1332
Thu 26th: 3093 * 94%
fat: 115.63g
|
protein: 188.23g
|
carbs: 329.26g
- -
Wed 25th: 2827 * 86%
fat: 80.57g
|
protein: 210.54g
|
carbs: 317.35g
- -
Tue 24th: 2596 * 79%
fat: 58.50g
|
protein: 217.47g
|
carbs: 331.09g
- -
Mon 23rd: 2927 * 89%
fat: 86.69g
|
protein: 203.66g
|
carbs: 327.05g
- -
Sun 22nd: 2842 * 86%
fat: 105.86g
|
protein: 161.78g
|
carbs: 309.37g
- -
Sat 21st: 2533 * 77%
fat: 68.27g
|
protein: 141.67g
|
carbs: 336.59g
- -

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