Eheller75's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Wed 21st: 210 * 6%
fat: 11.00g
|
protein: 4.00g
|
carbs: 28.00g
- -
May 2015
Wed 20th: 2089 * 63%
fat: 90.14g
|
protein: 115.20g
|
carbs: 205.61g
- -
Tue 19th: 3662 * 111%
fat: 128.29g
|
protein: 170.17g
|
carbs: 480.03g
- -
Mon 18th: 3521 * 107%
fat: 157.18g
|
protein: 153.53g
|
carbs: 394.35g
- -
Thu 14th: 3002 * 91%
fat: 116.66g
|
protein: 128.49g
|
carbs: 366.49g
- -
Wed 13th: 3248 * 98%
fat: 104.85g
|
protein: 182.04g
|
carbs: 399.35g
- -
Tue 12th: 1665 * 50%
fat: 91.43g
|
protein: 66.47g
|
carbs: 157.94g
- -
Mon 11th: 3219 * 98%
fat: 158.39g
|
protein: 151.29g
|
carbs: 296.95g
- -
Sun 10th: 2024 * 61%
fat: 64.09g
|
protein: 136.18g
|
carbs: 227.02g
- -
Sat 9th: 1325 * 40%
fat: 36.69g
|
protein: 78.98g
|
carbs: 172.92g
- -
April 2014
Wed 16th: 2556 * 77%
fat: 66.76g
|
protein: 161.65g
|
carbs: 342.98g
- -
Tue 15th: 2378 * 72%
fat: 71.22g
|
protein: 200.98g
|
carbs: 234.26g
- -
Mon 14th: 1410 * 43%
fat: 56.00g
|
protein: 127.00g
|
carbs: 110.00g
- -
Sun 13th: 2693 * 82%
fat: 146.32g
|
protein: 144.93g
|
carbs: 193.75g
- -
Sat 12th: 2187 * 66%
fat: 127.94g
|
protein: 69.01g
|
carbs: 206.71g
- -
Wed 9th: 2176 * 66%
fat: 64.18g
|
protein: 107.88g
|
carbs: 229.73g
- -
Tue 8th: 2533 * 77%
fat: 127.91g
|
protein: 120.38g
|
carbs: 247.98g
- -
Mon 7th: 1520 * 46%
fat: 62.44g
|
protein: 83.41g
|
carbs: 167.71g
- -
Sun 6th: 2486 * 75%
fat: 75.53g
|
protein: 138.15g
|
carbs: 316.42g
- -
Sat 5th: 2289 * 69%
fat: 98.50g
|
protein: 127.00g
|
carbs: 230.00g
- -

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