lizette S's Journal, 13 May 2015

Weigh In record (no journal entry) for 13 May 2015
261.0 lb Lost so far: 9.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2015:
1546 kcal Fat: 126.19g | Prot: 71.72g | Carb: 38.47g.   Breakfast: Mrs. Butterworth's Sugar Free Syrup, Butter, Cheesecake Pancakes. Lunch: Pumpkin Pie Spice, Splenda No Calorie Sweetener, Spectrum Organic Virgin Coconut Oil, Coffee, Butter. Dinner: Chicken Hot Wings. Snacks/Other: Starbucks Skinny Vanilla Latte (Grande), Splenda No Calorie Sweetener, Whipped Heavy Cream (Unsweetened), Strawberries. more...

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