Weigh In record (no journal entry) for 15 May 2015
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258.0 lb
Lost so far: 12.0 lb.
Still to go: 60.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 May 2015:
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772 kcal
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Fat: 66.08g | Prot: 24.13g | Carb: 12.23g.
Breakfast: Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil, Butter, Splenda No Calorie Sweetener, Pumpkin Pie Spice. Lunch: Strawberries, Deviled Egg, Cucumber (with Peel), Celery, Sonic Hidden Valley Original Ranch Dressing. Dinner: Costco Rotisserie Chicken. Snacks/Other: Pinot Blanc Wine. more...
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losing 10.5 lb a week
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lizette S's weight history
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