Weigh In record (no journal entry) for 13 May 2015
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210.0 lb
Lost so far: 11.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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2477 kcal
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Fat: 103.10g | Prot: 113.36g | Carb: 287.99g.
Breakfast: Bananas, Bartons Almond Kisses, Mozzarella Cheese (Whole Milk), 1% Fat Milk, ShopRite Coffee Creamer Hazelnut, Espresso Coffee, Sunsweet Dried Pitted Prunes. Lunch: Starburst Original Fruit Chews, Nestle Kit Kat (Fun Size), Snickers Snickers Bar (Fun Size), Hershey's Bliss Milk Chocolate, Snapple Diet Trop-A-Rocka Iced Tea, Swiss Cheese, Boar's Head All Natural Smoked Turkey Breast, Mayonnaise, Great Value Fully Cooked Roast Beef, Toufayan Bakeries Whole Wheat Wraps. Snacks/Other: ShopRite Coffee Creamer Hazelnut, Coffee, Whole Milk. more...
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losing 0.8 lb a week
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