Movnmik

Start Weight:(11 Jun 10) 221.0 lb
Current Weight:(19 Jul 14) 193.4 lb
Goal Weight:180.0 lb
following: Movnmik's own diet
performance: losing 2.6 lb a week

FatSecret member since: 14 Aug 10

Movnmik's Weight History


Movnmik's Buddies

chesgreen
last weighin: gaining 2.0 lb a week Up
   
Movnmik has 1 buddy



Other Related Links

Members


Movnmik's journal

19 July 2014

weighed in after my 11 mile long run
on diet Movnmik's own diet  losing 2.6 lb a week

10 May 2014

Weighed in after my 8.5 mile run/walk.
on diet Movnmik's own diet  losing 4.6 lb a week

Movnmik's Recent Food & Exercise

Movnmik's Groups

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

Movnmik's Recent Activity

Movnmik's Own Activity

Movnmik recorded a Journal Entry and a Weigh In at 193.4 lb.
Movnmik recorded a Weigh In at 195.6 lb.
Movnmik recorded a Weigh In at 197.0 lb.
Movnmik recorded a Weigh In at 198.8 lb.

Movnmik's Buddies

chesgreen and Kris AZ are now buddies.

Other Member Diet Recent Activity

Nightshade03 recorded a Weigh In at 131.6 lb.
atwine recorded a Weigh In at 208.0 lb.
hotbrown recorded a Weigh In at 206.8 lb.
Chriscee63 recorded a Weigh In at 165.4 lb.
Karima Nel updated their Food Diary.
eponomar recorded a Weigh In at 129.0 lb.
DLMJ recorded a Weigh In at 172.4 lb.
RoaminRome commented on Yolanda9179's Journal Entry.