ahanks1's Journal, 13 May 2015

Lasix worked well. This is more like my real weight.
132.2 lb Lost so far: 0.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2015:
237 kcal Fat: 5.05g | Prot: 25.28g | Carb: 24.00g.   Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee (Brewed From Grounds), Bell & Evans Breaded Chicken Breast Tenders. Snacks/Other: Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla. more...
losing 26.6 lb a week

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