Weigh In record (no journal entry) for 26 January 2024
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244.9 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 January 2024:
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1530 kcal
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Fat: 32.59g | Prot: 80.80g | Carb: 153.20g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. Dinner: Kylling halv grillet 200g. Snacks/Other: Appelsin 200g. more...
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gaining 3.1 lb a week
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