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Ankle is still sore and trying to get back into routine.
Need a plan to get started on the road to recovery
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132.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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4 kcal
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Fat: 0.01g | Prot: 0.22g | Carb: 0.74g.
Breakfast: Coffee (Instant Powder) . more...
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steady weight
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