Weigh In record (no journal entry) for 11 May 2015
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167.0 lb
Lost so far: 21.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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1429 kcal
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Fat: 41.99g | Prot: 43.28g | Carb: 230.57g.
Breakfast: Coffee, Mango, Fried Egg. Lunch: Yamachan's Miso Ramen. Dinner: Jelly (All Flavors), Peanut Butter, Sara Lee 45 Calories & Delightful Wheat Bread. Snacks/Other: Apples , Kashi Oatmeal Dark Chocolate Soft Baked Cookies, Kashi Oatmeal Dark Chocolate Soft Baked Cookies. more...
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steady weight
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