Fuck it, let's start
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189.6 lb
Lost so far: 29.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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572 kcal
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Fat: 5.21g | Prot: 112.54g | Carb: 23.06g.
Breakfast: Starbucks Iced Caffe Americano (Tall). Lunch: Kirkland chuck light tuna. Dinner: Hillshire Farm Naturals Slow-Roasted Turkey Breast, Hillshire Farm Naturals Slow-Roasted Turkey Breast, Skinless Chicken Breast. Snacks/Other: Apples . more...
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gaining 0.3 lb a week
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