| May 2013 |
| Mon 20th: |
613 *
|
31%
|
fat: 30.97g |
| |
protein: 73.32g |
| |
carbs: 5.69g |
|
-
|
-
|
| Sun 19th: |
1540 *
|
77%
|
fat: 21.46g |
| |
protein: 101.49g |
| |
carbs: 258.07g |
|
-
|
-
|
| Sat 18th: |
1566 *
|
78%
|
fat: 34.17g |
| |
protein: 118.54g |
| |
carbs: 215.73g |
|
-
|
-
|
| Fri 17th: |
1187 *
|
59%
|
fat: 27.37g |
| |
protein: 70.12g |
| |
carbs: 182.25g |
|
-
|
-
|
| Thu 16th: |
1481 *
|
74%
|
fat: 21.51g |
| |
protein: 96.84g |
| |
carbs: 235.02g |
|
-
|
-
|
| Wed 15th: |
1650 *
|
82%
|
fat: 32.08g |
| |
protein: 101.80g |
| |
carbs: 254.09g |
|
-
|
-
|
| Tue 14th: |
1965 *
|
98%
|
fat: 52.77g |
| |
protein: 113.49g |
| |
carbs: 299.36g |
|
-
|
-
|
| Mon 13th: |
1622 *
|
81%
|
fat: 30.26g |
| |
protein: 104.33g |
| |
carbs: 244.82g |
|
-
|
-
|
| Sun 12th: |
1485 *
|
74%
|
fat: 33.59g |
| |
protein: 110.38g |
| |
carbs: 205.02g |
|
-
|
-
|
| Sat 11th: |
870 *
|
44%
|
fat: 29.25g |
| |
protein: 61.06g |
| |
carbs: 135.73g |
|
-
|
-
|
| Fri 10th: |
809 *
|
40%
|
fat: 25.85g |
| |
protein: 37.60g |
| |
carbs: 117.33g |
|
-
|
-
|
| Thu 9th: |
1861 *
|
93%
|
fat: 50.75g |
| |
protein: 131.69g |
| |
carbs: 228.59g |
|
-
|
-
|
| Wed 8th: |
1638 *
|
82%
|
fat: 58.06g |
| |
protein: 124.47g |
| |
carbs: 184.87g |
|
-
|
-
|
| Tue 7th: |
1700 *
|
85%
|
fat: 33.21g |
| |
protein: 130.95g |
| |
carbs: 233.10g |
|
-
|
-
|
| Mon 6th: |
1479 *
|
74%
|
fat: 58.59g |
| |
protein: 78.20g |
| |
carbs: 156.02g |
|
-
|
-
|
| Sun 5th: |
1622 *
|
81%
|
fat: 27.22g |
| |
protein: 101.32g |
| |
carbs: 224.22g |
|
-
|
-
|
| Sat 4th: |
1674 *
|
84%
|
fat: 29.99g |
| |
protein: 99.34g |
| |
carbs: 232.22g |
|
-
|
-
|
| Fri 3rd: |
1244 *
|
62%
|
fat: 27.54g |
| |
protein: 86.32g |
| |
carbs: 148.06g |
|
-
|
-
|
| Thu 2nd: |
153 *
|
8%
|
fat: 0.68g |
| |
protein: 6.90g |
| |
carbs: 19.61g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1613 *
|
81%
|
fat: 68.37g |
| |
protein: 146.92g |
| |
carbs: 120.24g |
|
-
|
-
|
