TonyFar's Journal, 11 May 2015

Weigh In record (no journal entry) for 11 May 2015
210.8 lb Lost so far: 31.7 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 11 May 2015:
179 kcal Fat: 2.44g | Prot: 9.26g | Carb: 29.60g.   Breakfast: Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett, Puffet havre First Price. more...
losing 13.9 lb a week



     
 

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