Weigh In record (no journal entry) for 09 May 2015
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211.6 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 May 2015:
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467 kcal
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Fat: 4.07g | Prot: 47.98g | Carb: 54.60g.
Breakfast: Weetabix 2 skiver, Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett. Lunch: Tomatbønner Eldorado 50g, tomat 100g, Tunafisk i vann First price 170g. more...
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gaining 4.6 lb a week
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