Weigh In record (no journal entry) for 08 May 2015
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211.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2015:
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1667 kcal
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Fat: 92.19g | Prot: 48.14g | Carb: 204.00g.
Breakfast: Kroger Peach Preserves, Nickles Light 35 Multigrain Bread, International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Mission Restaurant Style Tortilla Chips, Pace Pico De Gallo, Breyers Oreo Cookies & Cream Ice Cream, Armour LunchMakers Cracker Crunchers Bologna. Dinner: Waffle House Bacon Egg & Cheese Sandwich, Waffle House Sausage Patties (2), Waffle House Hashbrowns. more...
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2520 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 15 minutes. more...
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losing 3.2 lb a week
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Comments
I have been sick for the past few days and am still sick, however, I lost 3.2 lbs, yay!!!!!
08 May 15 by member: shinzen
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Look at the picture above- fantastic weight loss. You are looking good!~Ann :)
08 May 15 by member: Karriann777
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