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shinzen
shinzen
Joined February 2011
Posts
119
Following
1
Followers
1
Weight History
Start Weight
258.8 lb
Lost so far:
4.1 lb
Current Weight
254.7 lb
Performance:
losing 0.1 lb a week
Goal Weight
200.0 lb
Still to go:
54.7 lb
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I am 48 yrs old and a father of 2 sons (29 & 26) and 2 daughters (23 & 12).
shinzen's Weight History
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shinzen's Latest Member Challenges
19
Stair Master
status:
Completed
ended:
03 May 11
view progress
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Following
sandraokc
only visible to followers
shinzen's Cookbook
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 64kcal | fat: 4.10g | carbs: 4.33g | prot: 3.25g
Peanut Butter Drops
A lighter revision of peanut butter cookies.
cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
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shinzen's Recent Food & Exercise
1 serving Great Value Homestyle Meatballs
1 cup Pasta with Marinara Sauce
1 serving Olive Garden Plain Breadstick
Driving
Desk Work
Walking (moderate) - 3/mph
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shinzen's Groups
Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.
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