dawnlmccormick's Journal, 07 May 2015

Weigh In record (no journal entry) for 07 May 2015
127.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2015:
538 kcal Fat: 12.98g | Prot: 55.63g | Carb: 56.71g.   Breakfast: Splenda Brown Sugar Blend, I Can't Believe It's Not Butter! Original Cooking Spray, Golden Griddle Sugar Free Maple Syrup, Medifast Hearty Peach Oatmeal. Lunch: Cherry Tomatoes, Egg, Skinless Chicken Breast. Snacks/Other: Medifast S'more Crunch Meal Bar , Medifast Caramel Crunch Meal Bar. more...
gaining 14.0 lb a week

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