Weigh In record (no journal entry) for 15 January 2024
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246.7 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 January 2024:
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1234 kcal
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Fat: 50.59g | Prot: 39.30g | Carb: 127.30g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Gulrot 100g, Potet 100g, Kålrot 100g. Snacks/Other: Mandler 100g, Appelsin 200g. more...
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losing 7.7 lb a week
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