Weigh In record (no journal entry) for 06 May 2015
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216.8 lb
Lost so far: 1.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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108 kcal
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Fat: 5.08g | Prot: 14.28g | Carb: 0.51g.
Breakfast: Coffee, Crab Cake. more...
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losing 2.2 lb a week
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