Weigh In record (no journal entry) for 10 January 2024
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247.4 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 January 2024:
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1176 kcal
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Fat: 5.89g | Prot: 63.00g | Carb: 141.50g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. Dinner: Erter og Gulrøtter Eldorado 100g, Tunafisk i vann First price 150g. Snacks/Other: Pære 150g. more...
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losing 3.1 lb a week
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