Weigh In record (no journal entry) for 04 May 2015
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145.5 lb
Lost so far: 9.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 May 2015:
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3158 kcal
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Fat: 121.81g | Prot: 119.05g | Carb: 407.42g.
Breakfast: Vanilla Extract, Oliverio 61% Cacao Choc Coconut Chews (15g each piece), BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Solgar Calcium Magnesium Citrate, Yerba Prima Psyllium Husks Powder, Kallo Nutritional Yeast Flakes, Bob's Red Mill Old Country Style Muesli, Oats, Water, Dried Pumpkin and Squash Seed Kernels, Spirulina Seaweed (Dried), Kelp Seaweed, Lemon Juice, Blueberries, Bananas, Fennel Seed, Cinnamon. Lunch: Trader Joe's Organic Beef Top Sirloin, Ancient Harvest Quinoa Supergrain Pasta Rotelle, Oliver's 25g, Oliver's ginger cookies, Alvarado Street Bakery Sprouted Whole Wheat Bread, Istara 1 oz P'Tit Basque sheep cheese, Chicken Sausage, woolwich dairy Triple creme goat brie, Dole Romaine Lettuce. Dinner: Lemon Juice, Turmeric (Ground), Water, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Kirkland Extra large Peanuts 28g. Snacks/Other: Cabernet Sauvignon Wine, Double Rainbow Sorbet, Coconut, Watermelon, bulkfoods one Taffy, 8.3g black taffy. more...
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gaining 2.1 lb a week
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