|
finally dared to weigh myself and not just put my own estimate... the result was sad... but I'll be 85 in a month's time
|
198.2 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2015:
|
1464 kcal
|
Fat: 53.07g | Prot: 156.51g | Carb: 148.17g.
Breakfast: Mango, Boiled Egg, Horlicks Horlicks Women Chocolate, Whole Milk. Lunch: Tandoori Chicken, Rumali roti. Dinner: Lowfat Plain Yogurt, Wegmans Indian Curry Chicken, Sprouts. Snacks/Other: Bananas, Espresso Coffee, Apples. more...
|
|
2379 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
reevan's weight history
|