dawnlmccormick's Journal, 03 May 2015

Weigh In record (no journal entry) for 03 May 2015
126.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2015:
395 kcal Fat: 8.00g | Prot: 33.00g | Carb: 58.00g.   Breakfast: Golden Griddle Sugar Free Maple Syrup, I Can't Believe It's Not Butter! Original Cooking Spray, Medifast Hearty Peach Oatmeal. Snacks/Other: Medifast Oatmeal Raisin Bar, Medifast Caramel Crunch Meal Bar. more...
losing 4.2 lb a week

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