Weigh In record (no journal entry) for 02 May 2015
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126.6 lb
Lost so far: 3.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2015:
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647 kcal
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Fat: 24.44g | Prot: 63.35g | Carb: 48.67g.
Breakfast: Medifast Hearty Peach Oatmeal, I Can't Believe It's Not Butter! Original Cooking Spray, Golden Griddle Sugar Free Maple Syrup. Lunch: Cherry Tomatoes, Skinless Chicken Breast, Asparagus , Egg, Polly-O Part Skim Mozzarella String Cheese Sticks. Snacks/Other: Jell-O Sugar Free Black Cherry, Whipped Cream (Pressurized Container), Medifast S'more Crunch Meal Bar . more...
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losing 2.8 lb a week
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dawnlmccormick's weight history
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