Weigh In record (no journal entry) for 02 May 2015
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237.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2015:
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283 kcal
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Fat: 11.00g | Prot: 13.50g | Carb: 33.00g.
Breakfast: Kirkland Signature Creamy Almond Butter, Alpine Valley Organic Multi Grain with Omega 3. more...
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gaining 0.5 lb a week
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Karl W Nixdorf's weight history
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