| December 2017 |
| Sun 24th: |
959 *
|
33%
|
fat: 55.58g |
| |
protein: 38.47g |
| |
carbs: 78.18g |
|
1108*
|
 149
|
| November 2017 |
| Mon 20th: |
1020 *
|
35%
|
fat: 51.00g |
| |
protein: 25.50g |
| |
carbs: 120.00g |
|
-
|
-
|
| Sun 19th: |
2638 *
|
91%
|
fat: 107.12g |
| |
protein: 139.60g |
| |
carbs: 212.29g |
|
-
|
-
|
| Mon 13th: |
360 *
|
12%
|
fat: 22.00g |
| |
protein: 29.00g |
| |
carbs: 17.50g |
|
-
|
-
|
| Sun 12th: |
805 *
|
28%
|
fat: 34.30g |
| |
protein: 15.57g |
| |
carbs: 112.97g |
|
-
|
-
|
| Fri 10th: |
1071 *
|
37%
|
fat: 43.36g |
| |
protein: 22.19g |
| |
carbs: 161.07g |
|
-
|
-
|
| Thu 9th: |
2672 *
|
92%
|
fat: 136.44g |
| |
protein: 103.43g |
| |
carbs: 215.11g |
|
-
|
-
|
| Wed 8th: |
2487 *
|
86%
|
fat: 110.11g |
| |
protein: 113.25g |
| |
carbs: 223.12g |
|
-
|
-
|
| Tue 7th: |
2559 *
|
88%
|
fat: 130.92g |
| |
protein: 92.09g |
| |
carbs: 232.06g |
|
-
|
-
|
| Mon 6th: |
1352 *
|
47%
|
fat: 66.48g |
| |
protein: 43.02g |
| |
carbs: 105.31g |
|
-
|
-
|
| Thu 2nd: |
220 *
|
8%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| Wed 1st: |
1188 *
|
41%
|
fat: 72.03g |
| |
protein: 55.39g |
| |
carbs: 58.58g |
|
-
|
-
|
| August 2017 |
| Tue 22nd: |
2621 *
|
90%
|
fat: 142.37g |
| |
protein: 68.37g |
| |
carbs: 292.56g |
|
2795*
|
174
|
| Mon 21st: |
1357 *
|
47%
|
fat: 77.10g |
| |
protein: 59.58g |
| |
carbs: 124.77g |
|
2876*
|
1519
|
| January 2016 |
| Fri 1st: |
735 *
|
25%
|
fat: 34.19g |
| |
protein: 19.64g |
| |
carbs: 91.73g |
|
-
|
-
|
| May 2015 |
| Mon 4th: |
416 *
|
14%
|
fat: 17.87g |
| |
protein: 30.48g |
| |
carbs: 32.76g |
|
-
|
-
|
| Sun 3rd: |
1510 *
|
52%
|
fat: 49.44g |
| |
protein: 110.01g |
| |
carbs: 109.61g |
|
-
|
-
|
| Sat 2nd: |
283 *
|
10%
|
fat: 11.00g |
| |
protein: 13.50g |
| |
carbs: 33.00g |
|
-
|
-
|
| Fri 1st: |
827 *
|
29%
|
fat: 13.50g |
| |
protein: 65.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| April 2015 |
| Wed 15th: |
50 *
|
2%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 0.00g |
|
-
|
-
|
