Weigh In record (no journal entry) for 02 January 2024
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129.6 lb
Lost so far: 56.2 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2024:
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1884 kcal
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Fat: 144.67g | Prot: 106.65g | Carb: 45.51g.
Breakfast: Avocados, Terrasoul Raw Brazil Nuts, Egg, Bacon. Dinner: Animal Fat or Drippings, Pork Loin (Tenderloin). Snacks/Other: Lindt 95% Cocoa Dark Chocolate, Kirkland Signature Chia Seeds, Vital Proteins Beef Gelatin, Boursin Garlic & Fine Herbs Gournay Cheese, Kirkland Signature Organic Creamy Almond Butter, Great Value Sharp Cheddar Cheese, Atkins Endulge Caramel Nut Chew Bar. more...
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losing 4.2 lb a week
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 Comments
Whoohoooo 120s. I haven't seen them since I was about 35, I'm 55. You're in a roll! 8 lbs to go.
02 Jan 24 by member: jenjabba
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Yeah but scale is a bit up and down right now. I am good though. My lowest was during the pandemic... I got down to 107
02 Jan 24 by member: liv001
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Good job! You and Agnes are really killing it in the challenge
02 Jan 24 by member: Fritzy 22
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02 Jan 24 by member: ZenusWarriorPrincess
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03 Jan 24 by member: MuffinTopStopper
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