dianemillervuoso's Journal, 01 May 2015

169.2 lb Lost so far: 39.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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959 kcal

Fat: 55.23g | Prot: 27.36g | Carb: 92.86g.   Breakfast: Apples. Lunch: Fresh & Easy Signature Cobb Salad with Ranch Dressing, Kraft Classic Ranch Dressing. Snacks/Other: 3 Musketeers 3 Musketeers Minis, Sweeteners (Splenda Packets, Sucralose), Equate Fiber Therapy Orange Flavor. more...

1962 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...