liv001's Journal, 31 December 2023

Another diet week ended/ Average weight was 130.7
Previous average was 131.5

I am half way
'
Hope you all have a nice celebration. Covid in this household. I have it. Day 2 testing positive, but not much for symptoms so I am doing fine. . A little bit of bummer since some festivities were planned but now cancelled.

'
My only resolution is to be as kind as I can
129.0 lb Lost so far: 56.8 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2023:
1572 kcal Fat: 90.97g | Prot: 82.48g | Carb: 96.03g.   Breakfast: Butter, Turkey Meat, Trader Joe's Cauliflower Mash, Trader Joe's Brussels Sprouts, cranberries linda sue low carb. Dinner: Knorr Cheesy Spinach Dip, Deviled Egg, Avocados, Sweet Red Peppers, Casa Italia Salami Mild. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar. more...
losing 8.4 lb a week

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Comments 
Hi Liv and thank you for reminding me of the poem. 
31 Dec 23 by member: Livin_Breezy
Love your resolution!! I am so sorry you have Covid but glad you are one of the ones who don't get it bad like me. Speedy recovery to all! 
31 Dec 23 by member: -MorticiaAddams
You're doing great and that is an awesome resolution. Happy New Year! 
31 Dec 23 by member: Windy Day
Well if I need to be kinder I probably was a bit naughty this year. LOL. I work really hard not to have these weight issues impact people around me. So if I am starving or bummed about a weight gain I CANNOT let that go any further than posting about it here :) 
31 Dec 23 by member: liv001
Wishing you get well soon for the New Year💕 
31 Dec 23 by member: MyanW
Oh no. Sorry about the Covid. At least there’s no symptoms but forget well liv. ❤️❤️🙏🏻 
31 Dec 23 by member: wifey9707
Happy new year, liv! And a lovely resolution. 
31 Dec 23 by member: moko 13
So sorry you have Covid. That is my biggest fear. I'd probably have an anxiety attack if I saw a positive test. Glad your symptoms are minimal.  
31 Dec 23 by member: Fritzy 22
Get well* sorry 
31 Dec 23 by member: wifey9707
What an awesome resolution! Hoping everyone gets back to themselves soon! Nice loss! 
31 Dec 23 by member: ZenusWarriorPrincess
Sorry you have covid. But that's good the symptoms aren't too bad! Get well soon! 
31 Dec 23 by member: bearnoggin
Hope you already feel better and can still celebrate tonight! Best wishes for the New Year! 
31 Dec 23 by member: Agnes Z
So sorry liv001 get well soon and try to have a good new Year  
31 Dec 23 by member: buenitabishop
Beautiful quote!  
31 Dec 23 by member: MaryLouKansas

     
 

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