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Holidays.... ughhhh 😫😣
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233.0 lb
Lost so far: 62.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2023:
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2864 kcal
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Fat: 186.11g | Prot: 95.73g | Carb: 108.50g.
Breakfast: Jimmy Dean Croissant, Premier Nutrition High Protein Shake - Caramel, Great Value Hazelnut Coffee Creamer, Great Value Powdered Creamer, Coffee (Brewed From Grounds). Lunch: Aquafina Water (16.9 oz). Dinner: Great Value Vegetable Medley, Cooked Green Peppers and Onions (Fat Added in Cooking), Jimmy Dean Premium Pork Hot Sausage. Snacks/Other: Mug Root Beer, Great Value Diet Cream Soda, Whiskey. more...
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gaining 2.6 lb a week
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 Comments
hang in there loosebuttons
29 Dec 23 by member: buenitabishop
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Thanks Buenita, I will!
Happy New Year to you!!
31 Dec 23 by member: LooseButtons
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This a new week. Never give up!
03 Jan 24 by member: jud10
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