liv001's Journal, 29 December 2023

First dip down into the 120s this time around.
129.4 lb Lost so far: 56.4 lb.    Still to go: 8.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2023:
1883 kcal Fat: 151.00g | Prot: 103.00g | Carb: 37.00g.   Dinner: NonRec-GuessFood. more...
losing 8.4 lb a week

51 Supporters    Support   

1 to 20 of 21
Comments 
Great job I can’t wait to see mine again😊 
29 Dec 23 by member: MyanW
Nice!!!  
29 Dec 23 by member: -MorticiaAddams
Nice! 👍 
29 Dec 23 by member: J-L-Q
Thanks guys.  
29 Dec 23 by member: liv001
Excellent!🎉 
29 Dec 23 by member: Diana 1234
congratulations! I'm right behind you! 🤞 
29 Dec 23 by member: angelcullen333
Thanks D. Today is cooking for the whole day for a family get together. So I am going to just bask in this number today. LOL 
29 Dec 23 by member: liv001
Yay!! You have really been committed during the most difficult time of the year to stay on track! 
29 Dec 23 by member: Fritzy 22
Last year Christmas did me in. I thought I could handle it but it backfired so hence the determination this year. I am still hoping to get to a stage where I can indulge and that just be part of the process. 
29 Dec 23 by member: liv001
Nice drop, Liv! 
29 Dec 23 by member: Draglist
Awesome! 
29 Dec 23 by member: moko 13
Hi Liv001, when you look at the followers and people you follow, there are their names and each name has 2 boxes one with a x on it the other with a tick. Please have a look. I pressed a tick and the name disappeared I don't know where could not find it. If you see what I mean please let me know. Thank you. Merry Mel 😍  
29 Dec 23 by member: Merry.Mel
Ohh that's exciting!!!!!!!! I'm so close to the 130s!!!!!!! I'm going to catch up to you!!!! Congratulations! Especially through the holidays! We got this!  
29 Dec 23 by member: jenjabba
Woohoo 🖐🏽🎉🖐🏽 
29 Dec 23 by member: AncientHippie
good for you 👍 👏 🙌  
29 Dec 23 by member: cstrutz
That is great. I am looking to be back under 200 "again" after having gone back up during the holidays. Congratulations. 
29 Dec 23 by member: Bionici
Great job 
29 Dec 23 by member: ObeseToBeast123
Great job 
29 Dec 23 by member: p$m
That's wonderful, great job! 
29 Dec 23 by member: Windy Day
Great job liv001  
29 Dec 23 by member: buenitabishop

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



liv001's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.