Weigh In record (no journal entry) for 30 April 2015
|
126.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2015:
|
759 kcal
|
Fat: 20.47g | Prot: 72.29g | Carb: 89.38g.
Breakfast: Medifast Hearty Peach Oatmeal, I Can't Believe It's Not Butter! Original Cooking Spray, Golden Griddle Sugar Free Maple Syrup. Lunch: Egg. Snacks/Other: Medifast Caramel Crunch Meal Bar, Medifast S'more Crunch Meal Bar , Medifast S'more Crunch Meal Bar , Medifast Caramel Crunch Meal Bar, Medifast Cookie Dough Chewy Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dawnlmccormick's weight history
|