Weigh In record (no journal entry) for 27 December 2023
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250.9 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 December 2023:
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877 kcal
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Fat: 55.20g | Prot: 30.00g | Carb: 54.30g.
Breakfast: Havregrøt lettkokte 80g. Snacks/Other: Mandler 100g. more...
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losing 12.3 lb a week
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