Weigh In record (no journal entry) for 29 April 2015
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168.0 lb
Lost so far: 41.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2015:
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1017 kcal
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Fat: 47.34g | Prot: 43.76g | Carb: 106.15g.
Breakfast: Dannon Light & Fit Greek - Cherry. Lunch: Kraft Classic Ranch Dressing, Fresh Express Garden Salad. Dinner: Kraft Classic Ranch Dressing, Fresh'n Easy Garden Salad, Pork Loin (Tenderloin). Snacks/Other: Sweeteners (Splenda Packets, Sucralose), Equate Fiber Therapy Orange Flavor, Naturally Select naturally select Indulgent Trail Mix, Chocolate Chip Cookie, Cupcake with Icing. more...
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1948 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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dianemillervuoso's weight history
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