Weigh In record (no journal entry) for 29 April 2015
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126.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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573 kcal
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Fat: 15.81g | Prot: 61.51g | Carb: 55.12g.
Breakfast: Golden Griddle Sugar Free Maple Syrup, I Can't Believe It's Not Butter! Original Cooking Spray, Medifast Hearty Peach Oatmeal. Lunch: Skinless Chicken Breast, Asparagus , Egg, Mozzarella Cheese. Snacks/Other: Medifast S'more Crunch Meal Bar , Medifast Caramel Crunch Meal Bar. more...
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steady weight
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dawnlmccormick's weight history
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