Weigh In record (no journal entry) for 28 April 2015
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126.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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749 kcal
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Fat: 24.63g | Prot: 76.44g | Carb: 67.77g.
Breakfast: Medifast Hearty Peach Oatmeal, I Can't Believe It's Not Butter! Original Cooking Spray, Golden Griddle Sugar Free Maple Syrup. Lunch: Cooked Green String Beans (from Fresh), Skinless Chicken Breast, Mozzarella Cheese, Egg, Egg. Snacks/Other: Medifast Cookie Dough Chewy Bar, Medifast Caramel Crunch Meal Bar, Medifast S'more Crunch Meal Bar . more...
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losing 14.0 lb a week
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dawnlmccormick's weight history
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