Weigh In record (no journal entry) for 28 April 2015
|
112.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2015:
|
1693 kcal
|
Fat: 44.91g | Prot: 90.77g | Carb: 243.98g.
Breakfast: Lameri Cereals Activity Bran Flakes, Coop Bevanda Biologica di Soia, Bacche di Goji, Fragole, Coop Bevanda Biologica di Soia. Lunch: Poggio del Farro Farro Integrale Decorticato Bio, Coop Pomodori Pelati, Zucchine, Delizie del Sole Lenticchie Giganti, Carciofi, Asparagi, Coop Pecorino Romano, Olio Extra Vergine di Oliva. Dinner: Land Fiocchi di Latte, Uovo, Zucchine, Olio Extra Vergine di Oliva, Carotine. Snacks/Other: Mandorle Sbucciate, Kiwi, Pane Integrale Dati Inran Pane Integrale Dati Inran, Arance, Mandorle Sbucciate. more...
|
gaining 0.4 lb a week
|
|
Other Related Links
Members
|
Fedica's weight history
|