dianemillervuoso's Journal, 27 April 2015

170.0 lb Lost so far: 39.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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860 kcal

Fat: 44.30g | Prot: 49.14g | Carb: 74.03g.   Breakfast: Dannon Light & Fit Greek - Cherry. Dinner: Cooked Green Cabbage, Shadybrook Farms Lean Sweet Italian Turkey Sausage. Snacks/Other: Stater Bros Ice Cream Bars, Equate Fiber Therapy Orange Flavor. more...

1972 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...