Weigh In record (no journal entry) for 27 April 2015
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128.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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840 kcal
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Fat: 21.19g | Prot: 86.45g | Carb: 100.49g.
Breakfast: Medifast Hearty Peach Oatmeal, I Can't Believe It's Not Butter! Original Cooking Spray, Golden Griddle Sugar Free Maple Syrup. Lunch: Cooked Green String Beans (from Fresh), Mozzarella Cheese, Skinless Chicken Breast. Snacks/Other: Medifast S'more Crunch Meal Bar , Medifast Cookie Dough Chewy Bar, Medifast Cookie Dough Chewy Bar, Medifast S'more Crunch Meal Bar, Medifast Cookie Dough Chewy Bar. more...
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gaining 21.0 lb a week
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