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So, I thought I was free of woman problems for the month, but I am out of commission for a bit longer this time around. Dang
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117.2 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2023:
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1675 kcal
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Fat: 39.87g | Prot: 74.77g | Carb: 228.29g.
Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: White Rice, Goya Black Beans, Grilled Chicken Breast. Dinner: Absolut Vodka, Kahlua Kahlua, The Little Potato Company Terrific Trio Fresh Creamer Potatoes, Wild Harvest Mixed Greens & Spinach Salad, Newman's Own Light Balsamic Vinaigrette. Snacks/Other: Nestle Sweetened Condensed Milk, Oreo Chocolate Sandwich Cookies, Mariani Pitted Dates, Kashi GOLEAN Original Cereal, Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Chobani Nonfat Plain Greek Yogurt, Dried Figs (Uncooked) . more...
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steady weight
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 Comments
12 Dec 23 by member: Supergainz1
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12 Dec 23 by member: SaraRiley
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LOL Super! Men are NEVER free of woman problems!!🤣🤣🤣🤣!
12 Dec 23 by member: debrafrederick
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12 Dec 23 by member: -MorticiaAddams
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Sorry about your set-back Unity! Even with all of the OTHER issues it brings, I'm so happy to be post-all of that!
12 Dec 23 by member: debrafrederick
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Super, promise once I'm free, I'll send someone back to liberate you, as well. 😁
12 Dec 23 by member: unity1234
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Morti, Sarah, Deb, I am on the path to freedom and I can see the light at the end of the tunnel. But I can't seem to run toward it fast enough. I prolly need more squats and protein. 😁
12 Dec 23 by member: unity1234
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